She Thrives Blog shows us how to make them.
Lunges are a great way to work on strengthening that weak side. The problem: beginners usually do traditional lunges wrong. I start beginners with a drop lunge where you move backwards first.
The WLC Blog’s Brandon Hoffer shows you how to do a drop lunge (he calls it a skater squat). Then he progresses into some interesting one leg squat variations that will challenge any fitness level.