I remember the first time I ‘had an accident’ as a big boy.
It was during one of my mom’s aerobics classes and I was 5.
She taught at the local Y and I would hang out on the sidelines for the duration of the class.
One day I really had to go. I mean really, really bad. But the class was an hour and a half.
Let’s just say I didn’t quite make it to the bathroom in time.
Continue reading “Do you Want to Take Back Your Body in 20 minutes (or less)?”
Picture this: It’s 1942 and the US has been thrust into World War II.
The US Army answers the call to enroll, train, and deploy millions of men into combat.
There’s just one problem – Over half of the recruits are physically unfit for the demands of modern warfare. Continue reading “Your Secret Weapon for Efficient Workouts”
How depressing would it be to get stuck on the toilet?
Or to find yourself stuck getting out of bed? Continue reading “The One Exercise that will Keep You Out of the Old Folk’s Home”
Would you like to have arms like an Obama?
Michelle definitely has it together.
And Mr. President is no slouch either. Continue reading “How to Get Arms like Obama”